Reverse Diabetes2 Now teaches participants to adapt their lifestyle so that they are able to reverse their type 2 diabetes, becoming and remaining healthier. The programme enables participants to have more control over their disease.

Participants learn about

  • The physiology of type 2 diabetes.
  • The functioning and effect of medication
  • How to gain control over the disease and overcome mental obstacles.
  • How to take better care of themselves.
  • The importance of food quality rather than counting calories.
  • How adopting a new food pattern can improve type 2 diabetes or even reverse it.
  • How physical exercise and movement helps to reverse type 2 diabetes.
  • The importance of feeling and feeding your body.

Find the complete program here